Hanging Leg Raises

[Gunny]

suck. Hanging Leg Raises with boots on suck more.

[jimnyc]

Watch this guy and see if you can do what he does:

<iframe width="420" height="315" src="http://www.youtube.com/embed/s8VEjUZzWBc" frameborder="0" allowfullscreen></iframe>

[Jess]

Pffffft! Who do you think taught that boy how to do all that stuff? Gunny, of course. 3046

[Gunny]

Watch this guy and see if you can do what he does:

<iframe src="http://www.youtube.com/embed/s8VEjUZzWBc" allowfullscreen="" frameborder="0" height="315" width="420"></iframe>

A lot of it I can do. Some of it though just makes me wince to look at, much less do.

[Gunny]

Pffffft! Who do you think taught that boy how to do all that stuff? Gunny, of course. 3046

:hyper:

[pegwinn]

suck. Hanging Leg Raises with boots on suck more.

LOL better them than flutter kicks. Hate those.......

[Gunny]

LOL better them than flutter kicks. Hate those.......

Not my favorites either. However, 5 sets of 4 with boots on is rather painful. Barefoot or in sneaks I can get away with 3 sets of 7.

[CSM]

I quit wearing boots a long time ago. At my age, hanging leg raises are a bitch in bare feet even! I do them anyway. Two sets of 10 take me a while but I get em all.

[ConHog]

That dude in the video Jim posted in some serious shape. DAMN.


oh and leg raises suck, thats why I don't do 'em.

[Gunny]

I quit wearing boots a long time ago. At my age, hanging leg raises are a bitch in bare feet even! I do them anyway. Two sets of 10 take me a while but I get em all.

Yeah, I start out going for 2 sets of ten. Not how it ends up though.:laugh:

[Jess]

]
Yeah, I start out going for 2 sets of ten. Not how it ends up though.:laugh:

Get those feet up there, jarhead! Mama needs to do laundry and your abs are gonna be the washboard.;)

[CSM]

The exercise I find toughest is those danged Burpees. Hate those things.

[pegwinn]

The exercise I find toughest is those danged Burpees. Hate those things.

Eight count body builders pretty much kick my tail. Couple of sets and I need to go lay down to contemplate how stupid I've gotten in my middle years.....

[Gunny]

Eight count body builders pretty much kick my tail. Couple of sets and I need to go lay down to contemplate how stupid I've gotten in my middle years.....

:laugh:

[CSM]

Eight count body builders pretty much kick my tail. Couple of sets and I need to go lay down to contemplate how stupid I've gotten in my middle years.....

Wait until you get old, I try to think but nothing happens!

[pegwinn]

Wait until you get old, I try to think but nothing happens!
:clap:

[Gunny]

Hanging leg raises in 14 degree weather suck even more.

[pegwinn]

Hanging leg raises in 14 degree weather suck even more.

Aiming a satelite dish into the wind at about 30 degrees F is no picknick I discovered. Gloves are too bulky for wrench work, the dish gets stiff and cold.

But, PT in cold weather sucks no matter what. Even running I never got warm. Now that I have retired I fatted up to 190 at six foot. On AD I was usually 170-180. That's like zero insulating material. Any breeze and I got cold.

Thank God for Polypros and goretex.

[Gunny]

Aiming a satelite dish into the wind at about 30 degrees F is no picknick I discovered. Gloves are too bulky for wrench work, the dish gets stiff and cold.

But, PT in cold weather sucks no matter what. Even running I never got warm. Now that I have retired I fatted up to 190 at six foot. On AD I was usually 170-180. That's like zero insulating material. Any breeze and I got cold.

Thank God for Polypros and goretex.

I'm kind of laughing. Been an electrician since I retired. No, you can't wear the gloves. Kind of painful on the fingers.

[ConHog]

Aiming a satelite dish into the wind at about 30 degrees F is no picknick I discovered. Gloves are too bulky for wrench work, the dish gets stiff and cold.

But, PT in cold weather sucks no matter what. Even running I never got warm. Now that I have retired I fatted up to 190 at six foot. On AD I was usually 170-180. That's like zero insulating material. Any breeze and I got cold.

Thank God for Polypros and goretex.

Give these a try

http://reviews.orvis.com/7532/686C/reviews.htm


They're not warm as real gloves of course, but they are better than nothing and still provide the tactile sensitivity required to shoot meth heads, errr hang satellite dishes.