Two weeks of cross fit

[CSM]

WooHoo! two straight weeks of nothing but cross fit workouts. Started yesterday. I think I stepped on my lungs about 20 times! I know it needs to happen but I will be glad when we add the strength training back into the routine.

Ate too much crap over the Christmas holiday. The New Year Holiday should be a bit easier.

[CSM]

Day two over and done with. This crap will either kill me or make me invincible. I'm betting on the being dead part.