Top 10 Foods That Improve Your Hair

[Shadow]

Having a full head of hair isn’t every man’s dream. In fact, some men embrace their baldness (http://www.debatepolicy.com/#) (http://www.debatepolicy.com/#), but let’s face it: If you do have hair and want to stay looking as young as possible, then you probably want the hair on your head to be thick, lustrous and shiny.
While all the secrets to healthy hair haven’t been figured out, scientists have identified a handful of nutrients that relate to hair health (http://www.debatepolicy.com/#) in some way or another. Include foods with these nutrients in your diet, and you’ll be improving the chances of keeping your mane as full as ever.

(details on each item at link)


Prunes
Green peas
Shrimp
Steel-cut oats
Kidney beans
Walnuts
Eggs
Calf liver
Sardines


Read more: http://www.foxnews.com/health/2011/09/04/top-10-foods-that-improve-your-hair/#ixzz1X8rNnU2f

[red states rule]

I prefer my low carbohydrate - high Twinke diet :laugh2:

and my hair keeps on growing

[Shadow]

I prefer my low carbohydrate - high Twinke diet :laugh2:

and my hair keeps on growing

Well...as my grandfather used to say...."eating that will put hair on your chest". He mostly used to say it in terms of tapioca pudding and Oreo's though (bet it applies to twinkies too). :laugh:

[fj1200]

I've heard that hourly reapplications of Dippity Doo keep your hair luscious and grey free with a nice healthy sheen. At least that's what KRB told me his secret was. :confused:

[Shadow]

Well...I was always told that rinsing your hair with beer is a good hair trick because not only are the protiens in hops good for repairing damage and shine. But it also attracts the men like flies...and they will follow you anywhere.;)

[Shadow]

I've heard that hourly reapplications of Dippity Doo keep your hair luscious and grey free with a nice healthy sheen. At least that's what KRB told me his secret was. :confused:

It is good for keeping your curls tight too. That is very important factor,in good hair care tips and decision making. :2up: