Shadow
08-13-2011, 08:28 PM
As a doctor, I get a lot of questions from patients in my practice and in my email inbox. Here’s one that was sent to me recently by a viewer:
Dr. Manny, are there any inportant benefits to drinking beer? Which beers are the ‘healthiest’? - Brian
Well, Brian, this is what I have to say: If you’re planning a cookout this weekend like I am, don’t be afraid to knock back a cold one. Beer has several surprising health benefits.
Despite beer’s bad reputation, it actually has a number of natural antioxidants and vitamins that can help prevent heart disease and even rebuild muscle. It also has one of the highest energy contents of any food or drink. Of course, this means you need to set limits – one beer gets you going, four makes you fat.
Read more: http://www.askdrmanny.com/your-questions-answered-what-are-the-health-benefits-of-beer/#ixzz1UxjOlwhe[/COLOR]
Dr. Manny, are there any inportant benefits to drinking beer? Which beers are the ‘healthiest’? - Brian
Well, Brian, this is what I have to say: If you’re planning a cookout this weekend like I am, don’t be afraid to knock back a cold one. Beer has several surprising health benefits.
Despite beer’s bad reputation, it actually has a number of natural antioxidants and vitamins that can help prevent heart disease and even rebuild muscle. It also has one of the highest energy contents of any food or drink. Of course, this means you need to set limits – one beer gets you going, four makes you fat.
Read more: http://www.askdrmanny.com/your-questions-answered-what-are-the-health-benefits-of-beer/#ixzz1UxjOlwhe[/COLOR]